SUMMER IS THE PERFECT TIME FOR AN ADVENTURE
It's the season to immerse yourself in nature and enjoy outdoor activities. Whether you're exploring nearby lakes, practising yoga by the beach or going for picnics in the park summertime is perfect to be adventurous and try a range of different outdoor activities that would be impossible during the wintertime.
Fun summer activities
- Explore the Great Outdoors: Make the most of the wonderful summer weather by venturing into nature. Take walks or bike rides through local parks, nature reserves, or botanical gardens. Let yourself enjoy the green spaces, breathe in the fresh summer air and feel the warmth of the sun on your skin.
- Picnics and Outdoor Dining: Gather your family or friends and organise a picnic in a nearby park or by a scenic lake. Pack a basket filled with delicious vegan snacks, sandwiches, and refreshing beverages.
- Outdoor Sports and Recreation: Engage in various outdoor sports and recreational activities that keep you active and energised. Whether it's playing frisbee, tossing a football, or practising yoga in the park, these activities allow you to embrace the spirit of summer while staying fit. Additionally, check your local area for free or affordable outdoor fitness classes or sports leagues to join.
- Attend Community Events and Festivals: Keep an eye on community notice boards, social media groups, and local event listings for upcoming open-air performances, festivals, or cultural events. Many cities and towns host free or low-cost events during the summer months, such as live music concerts, art exhibitions, or street fairs. It's a fantastic way to support local talent, connect with your community, and enjoy a fun-filled day out.
Don't forget to fuel your summer adventures with lots of snacks! Nutrient-packed snacks into your bag to make your outdoor experience even more enjoyable and nourishing. Providing your body with the energy and essential nutrients that it needs will keep you going throughout your summer escapades.
Our Cookie Style Energy Bars are the perfect snack to fuel your summer adventures. They're available in a range of delicious flavours, so you can choose a different one every day of the week!
Great as:
- A guilt-free nutritious treat
- Quick energy boost on a busy day or after workout
- Nutritious breakfast on the go
Our Flavours
- Sour Cheery & Cacao
- Salted Caramel & Pecan
- Matcha & Raisins
- Blueberry & Baobab
- Cacao & White Chocolate
- Banana Bread
- Vanilla Chocolate Chip
- Hazelnuts
There are so many great vegan raw foods that you can prepare yourself.
Remember there is always a vegan alternative to any dish. It’s a great way to tune in with your inner chef and expand your cooking skills while experimenting with new flavours. This also applies to quick snacks and sweets.
ABOUT THE AUTHOR
Sanja is a well-being practitioner passionate about helping people create enchanted and healthful lives. Trained in yoga, anatomy, sound healing and fine art, she works to bring wellness into people's lives while inviting them create projects and businesses they believe in.
She is the founder of My Raw Joy, an artisanal food company with a mission to bring the healthiest and most delicious snacks to people across the world- enabling us to live nourishing lives without compromise.
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