Join the Raw Chocolate Revolution!
5 reasons why you should eat more chocolate
Are you a fan of chocolate?
Get ready for some exciting news about cacao!
You know how people have been talking about chocolate being kind of good for you? Well, guess what? There's something even better: raw chocolate.
Let's explore the world of cacao and learn about the awesome benefits of raw chocolate.
Cacao comes from a tree called Theobroma cacao, which has a name that means "food of the gods" in Greek. These trees grow in Central and South America, as well as Africa. Each cacao pod is carefully picked by hand and holds 30-50 cacao seeds inside.
Cacao is loaded with good stuff for your body. It has antioxidants, which are like little helpers that keep you healthy. In fact, cacao has four times more antioxidants than dark chocolate and a whopping 20 times more than blueberries. It's also full of things called flavonoids, and it has nutrients like non-heme iron and zinc. Cacao is like a treasure chest of energy and healthiness.
Here are 5 really great things that cacao does for you:
Fights Tiredness
Feeling tired? Cacao can help! The stuff inside cacao gives you energy and fights tiredness. It's like having a superhero friend that keeps you awake.
Makes You Happy
Say goodbye to feeling moody! Cacao can make your mood better. No more feeling up and down all the time – cacao makes you feel happy.
Gives You Glowing Skin
Want your skin to look awesome? Cacao can help with that too! The special things in cacao take care of your skin and make it glow, so you look fantastic.
Protects Your Teeth
This might surprise you, but cacao is like a secret weapon against tooth problems. It fights off the things that can make your teeth bad, and it's a yummy way to keep your smile healthy.
Helps You Lose Weight
Yes, really! Cacao can even help you lose weight. It stops you from wanting to eat too much and makes you feel full, which is great if you're trying to lose weight.
Who knew that enjoying cacao could give you so many good things?
So go ahead, enjoy the yummy taste of cacao and get all those amazing benefits!
Want to dive into the world of raw chocolate? Our bars are the creamiest and most delicious raw chocolate you'll ever try. They're 100% organic, vegan, and free from refined sugar. A top vegan Chef designed them to make your taste buds super happy.
Let's explore the amazing world of cacao together – it's not just a treat, it's a way to celebrate health, tradition, and happiness.
Catch you on the cacao side!
There are so many great vegan raw foods that you can prepare yourself.
Remember there is always a vegan alternative to any dish. It’s a great way to tune in with your inner chef and expand your cooking skills while experimenting with new flavours. This also applies to quick snacks and sweets.
ABOUT THE AUTHOR
Sanja is a well-being practitioner passionate about helping people create enchanted and healthful lives. Trained in yoga, anatomy, sound healing and fine art, she works to bring wellness into people's lives while inviting them create projects and businesses they believe in.
She is the founder of My Raw Joy, an artisanal food company with a mission to bring the healthiest and most delicious snacks to people across the world- enabling us to live nourishing lives without compromise.
Explore vegan snacks by My Raw Joy
All 100% Organic , Vegan & Free of refined sugar
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where you will find even more tips and ideas
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