Raw Nuts Are Fantastic Healthy Snacks. Activated Nuts are Even Better
What are activated nuts?
Also known as sprouted nuts, activated nuts are created by soaking the raw nuts in water to stimulate germination, aka they start to grow.
That's right, they're alive! 🌱
The change in the seed releases the availability of vitamins and minerals and makes them easier to digest.
Nuts are naturally full of protein and vitamin E. They are good for your skin, eyes, heart, brain, blood pressure - oh, and are also a total mood booster *cue happy dance 🌰